Monday, January 18, 2010

2010 Goals

4 months eating Paleo (w/ only rare & small cheats)
Get 8hrs+ sleep a night at least 4 nights a week
Track my nutrition and fitness progress

@ 6 months weigh 140 lbs. (Started at about 170 on Jan 1)

I want to be clear that I know that weight is not the golden standard. It's just an easily measurable proxy for the kind of fitness that I'm hoping to achieve. I know that I have weighed 145 and been in pretty good shape previously, yet still carrying around unnecessary fat. I will still be nursing (in all liklihood) so if I'm in great shape, but my weight isn't where I thought it would be, I'll have grace for that.

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